Got hyperextension? How about your students?
Not sure how to handle it?
Never fear, Karen is here to help. She's a hyperextender too - but she's worked really hard on developing the stability she needs to stop doing that thing with her elbows. And other joints. Because nobody needs to wear their joints out doing yoga, do they?
This is a workshop for yoga teachers, to help you understand why hyperextension is problematic, and how to help people towards more functional movement. All while teaching a group class where everyone has different needs.
This workshop counts towards Yoga Australia AND Yoga Alliance Continuing Education Points, and we can issue you a certificate.