This DVD was filmed in beautiful Bali.
You will end your practice feeling strong, stretched, and serene. Perfect for cultivating a yogAttitude to the rest of your life!
It's breath focused, strong yet soft, and with the occasional inappropriate joke to lighten the mood.
This DVD contains:
Two 30 minute practices: one a bit stronger than the other
A core strength and balance sequence
A kneeling, seated and reclining practice for those days when your energy is low but you still want to get your yoga on.
It's a great way to keep up your yoga practice during the holidays.
Free shipping to Australia, contact us for international shipping options.