Fun, friendly, all-level community hatha* yoga classes.
We run these community yoga classes in Caulfield for three reasons:
1. To raise money for charity. All proceeds are donated to causes close to our hearts.
2. To help our teacher trainees gain experience. There will always be a senior teacher in the room too, but you might get some of your teaching from a newbie. In this way, you are supporting your own health (by doing yoga) AND charity (with your gold coin or two donation) and ALSO the growth of new yoga teachers in your community! If that doesn't qualify for immediate sainthood, then we just don't know.
3. To provide yoga classes to people who might not be able to afford them. If regular yoga just isn't in your budget, please come along, and share these classes with anyone in a similar situation who you feel may benefit from them. We know that yoga can be a bit of a costly activity. This way, at least once a month, you get a chance to do it for zilch.
*If you are wondering what hatha yoga is, it just means non-scary yoga that everyone can do, even with joint issues/injuries, although you will need to tell us about those before class.