Come support Rowena as she does her teacher training exam + get yourself some (awesome, I've seen these people teach) yoga goodness.
We will have tea and snacks in celebration too, at lunchtime, so stay for several classes, ok?
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Earlier Event: June 27
FREE Yoga with Becky!
Later Event: November 27
Community Yoga
On my recent long flights, my feet and ankles got super swollen, despite walking around the plane and stretching (whilst other passengers mistook me for waiting in line for the bathroom, um no, I'm just stretching thanks!)
With another 8 hour flight ahead of me, of course I used my layover time to find a quiet spot at the airport to do my stretches. These are my top three: