Claire is a dairy farmer's daughter who moved to the big city to attend university and follow her passion of food and nutrition. She soon realised she needed something to help her adjust to the pressures of assignments and city life.
Turns out that thing was yoga!
Apart from being a Public Health Nutrition professional, yoga teacher, and a keen mindfulness enthusiast, Claire has a strong philosophy around work-life balance and ensures she enjoys downtime so she can give full commitment to all the things she does.
Like all mm...Yoga's teachers, Claire is committed to teaching safe yoga and supporting injuries rather than creating them