FREE yoga & a discount on yoga gear!

I've been working really hard the last few months. Those of you who know me know that's not particularly unusual. I love my job, and I love to work.

But this has been a bigger one than usual. Just between us, I've been putting together a teacher training course. People have been asking me for a while. I was reluctant. I knew how much work it would be to get it right. I think I am on track to getting it right (more info coming soon) and it HAS been a huge amount of work so far.

So I thought it'd be nice to have a bit of fun. 

It's almost midwinter: the longest night of  the year is 21 June, so we are going to run a fabulous FREE winter festival on at Nancy's Bliss Retreat in Ivanhoe.

Two free yoga classes - which will give you an taste of what this year's retreat is going to be like  - plus snacks, tea, and the opportunity to shop the White Yoga line for guys and gals at a discount.

Space is very limited so although the classes are free, you MUST book - email me to grab your spot. Just let me know which class you want to book in to.

Oh, and you don't have to wait till June to shop the yoga gear, or get the discount. Just pop across to the White Yoga site and use the code mmyoga on checkout to get 10% off everything for guys and gals.




EDITED: Yeesh, you are a keen bunch. This event is booked out, less than 3 hours later!

Do Yoga in Bed!

Here you go: our four quick & easy yoga poses for you to do without even getting out of bed, which appeared in the latest Melbourne 3000 magazine. Click the image or this link to get to the downloadable PDF.

yoga in bed

Mind Full, Or Mindful?