foot pain

Travel Tips to Beat Swollen Feet

Travel Tips to Beat Swollen Feet

On my recent long flights, my feet and ankles got super swollen, despite walking around the plane and stretching (whilst other passengers mistook me for waiting in line for the bathroom, um no, I'm just stretching thanks!)

With another 8 hour flight ahead of me, of course I used my layover time to find a quiet spot at the airport to do my stretches.  These are my top three: