a day in the life

The Secret Lives of Yoga Teachers

The Secret Lives of Yoga Teachers

A post from the archives: Secret Lives Of Yoga Teachers. We do admin, lots and lots of admin. At a computer, like everyone else. Unfortunately, our lives DON'T just consist of practicing yoga and drinking chai. It's quite irritating when people make that assumption actually. For one, TEACHING yoga and practicing it should not be the same thing.

The Secret Lives of Yoga Teachers

The Secret Lives of Yoga Teachers

Secret Lives Of Yoga Teachers: we do admin, lots and lots of admin. At a computer, like everyone else. Unfortunately, our lives DON'T just consist of practicing yoga and drinking chai. It's quite irritating when people make that assumption actually. For one, TEACHING yoga and practicing it should not be the same thing.

Morning Rituals

Morning Rituals

I had a sad health incident in February which put me out of action for a month but was not life threatening. As a result, blood tests. Lots of them. And this is what they found: I have two separate kinds of gene mutation that make my blood more likely to clot than a normal person's.

It's likely they caused my troubles last month. And while it sucked to be unwell, I now realise it could have been so much worse

I seem to have been inadvertently protecting myself from ill effects by living a healthy life. So I thought I'd share my morning ritual, now that it seems so much more useful than it did before!