yoga in melbourne

Fiona Sutherland: I wanted to get it ‘done’

Fiona Sutherland: I wanted to get it ‘done’

Fiona is one of Australia’s leading specialists in Mindful Eating and the NonDiet Approach & supports eating in an individually tailored way that supports every person’s unique needs, in alignment with the HAES (Health At Every Size) (R) paradigm.  I have a long working relationship with her business partner from Body Positive Australia, Sarah Harry, and to say I love what these ladies are about is an UNDERSTATEMENT.

But here's the weird thing: Fiona didn't know I'd been working with Sarah when she applied to this training! The world works in strange ways sometimes.

There's something missing from my yoga world

There's something missing from my yoga world

Did you see over on instagram that I tidied my yoga corner? And yes, I do sometimes wonder if I'm the only one with a spine, a skeleton, and Buddha sitting side by side.

Which summarises what I am craving when I go to yoga class: I want to feel embodied in movement but also learn something new. It might be a big ask. Maybe I'm fantasising about it more now than usual because I was in a car accident over the weekend.

Events like this do make you stop and think about life and your priorities.

Lucy Hayward: I want yoga to be accessible to everyone

Lucy Hayward:  I want yoga to be accessible to everyone

Lucy Hayward is an architect, a rainbow-coloured bright spark, world traveller, yoga teacher, and a graduate of our teacher training course! In this 'meet the graduate' interview, she shares what is was like for her and why she wants to teach as she does.

The Secret Lives of Yoga Teachers

The Secret Lives of Yoga Teachers

A post from the archives: Secret Lives Of Yoga Teachers. We do admin, lots and lots of admin. At a computer, like everyone else. Unfortunately, our lives DON'T just consist of practicing yoga and drinking chai. It's quite irritating when people make that assumption actually. For one, TEACHING yoga and practicing it should not be the same thing.