I know I've talked before about the benefits of turmeic - the superfood of herbs, it's sometimes called. I'm pretty keen on it, because seriously people, I was sick too much last year.
My immune system needs all the help it can get!
Plus I'm into just about anything that make me feel like I am showing my insides some love.
TURMERIC CASHEW MILK
(Powerful anti-inflammatory effects and a very strong antioxidant)
250 ml homemade cashew milk
3 cm fresh turmeric root
1 cm fresh ginger root
1 teaspoon raw honey (organic and wild if possible)
Juice the turmeric and ginger through a juicer and then pour through the milk again and again until the colour of the milk is a mellow yellow color. The ginger and turmeric juice needs a bit of filtering through the juicer so by doing this, you get all of the goodness out. In a blender, blend the milk with the raw honey. Voila.