How To Be Happy With Yourself

We love this simple advice from Flow Magazine (which we also love). Maybe not the bit about pulling your shoulders back - that's a myth about good posture - but all the rest is ace.

We KNOW that our happiness is about how we relate to our world much more than what the world is actually doing around us. But we also all need a lot of reminding...(click the image to enlarge it)

Be happy in the moments of your day. Pause between tasks. Be kind to yourself. Slow down. Rest more.